Cheap Foam Rollers

[Mike ODonnell]

Found this site for cheap foam rollers.

http://www.trainerswholesale.com/trainerswholesale/app?service=external/Item&sp=37&sp=l655

[Ron Nelson]

Good call. The one I bought from Perform Better broke down after a few IT band rolls and was about $5 more.

In the mean time, tennis balls are a cheap and effective replacement.

[Mike ODonnell]

Yep a massage therapist taught me the "3 tennis balls tied in a sock" trick.

[Yael Grauer]

Wow, Mike, you posted this the day after I ordered one of the four other foam rollers I wrote about. :p

[Mike ODonnell]

That's one less Guiness you could of had!

[Robb Wolf]

ODonnell[/LEFT];2517]Yep a massage therapist taught me the "3 tennis balls tied in a sock" trick.

Mike-
Is that at all related to the "Happy ending Massage"? Occasionally goes by the term "full energetic Release". I'm just ah...asking, for a friend.

[Robb Wolf]

Yep a massage therapist taught me the "3 tennis balls tied in a sock" trick.

Mike-
Is that at all related to the "Happy ending Massage"? Occasionally goes by the term "full energetic Release". I'm just ah...asking, for a friend.

[Ron Nelson]

I've seen others use the "3 tennis balls in a sock" trick to impress the ladies.
Doesn't work.

I also use a 12" softball for SMR on trouble spots. The ball is not in a sock.

[Mike ODonnell]

I've seen others use the "3 tennis balls in a sock" trick to impress the ladies.Doesn't work.

It helps if you tie up the sock...otherwise when they start rolling down your leg the gig is up.....

and Robb.....Ummmmm....yeah a friend....suuurreeeeeeeeeeee......stay away from China town for a while....