This site is geeky . . .

[Joyce Behrendt]

And I mean that in the nicest way! I like this site and just want to say how much I appreciate it. Because . . .

Geeky science articles and explanations that we non-scientists can understand.
Funny
Healthy eating
Women lifting
People of ‘age’. I will hit the big five-oh in 07.

Here’s to good fitness and health in 2007!

[Mike ODonnell]

As some monk with a shaved head on a mountain once said..

"You will always get older....but you don't have to age"

Turning 21 again this year....that will be the 15th time!