View Full Version : Gravity/Inversion Boots
10-19-2008, 04:29 PM
Hard on the joints and ligaments or good for decompressing, vertical sit ups, iron cross progression and so on. Thoughts....
10-19-2008, 07:42 PM
why would you think it's hard on the joints?
10-20-2008, 09:01 PM
Ankles are designed to be compressed, not pulled apart? Not sure how much merit there is to that, but I think it is a legitement concern.
10-21-2008, 05:47 AM
I think if people were meant to be upside down like that for more than brief amounts of time, our physiology and our biology would be completely different.
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