View Full Version : Good longevity video

Greg Battaglia
11-07-2008, 01:06 PM
I came across this good video on longevity. Dan Buettner (the guy in the video) wrote a book about his experiences traveling around the world to the 4 blue zones (Nicoya, Loma Linda, Okinawa, and Sardinia). This video sums it it quite nicely, although he did leave out Nicoya (the video was probably made before it was discovered). Anyway, it's pretty cool to see the centenarians and how they live and eat.

Here's the video: