Crucifers

[Ken Rich]

Interesting article by Chris Masterjohn.

http://www.westonaprice.org/basicnutrition/crucifers.html

It ties in with the fantastic stuff Garrett has posted on iodine.

Ken

[Greg Davis]

Man I've been eating crucifers like crazy without thinking about it.. cabbage, kale, kohlrabi, brocolli....im eating a big serving at least once a day. maybe i should limit my weekly intake..