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Chris Salvato
12-12-2008, 09:00 PM
Recently, I realized I don't know enough about vitamins and minerals and wanted to know if anyone here knew of a good resource that i can use to learn more about them...

I found this guy: http://www.amazon.com/Vitamins-Dummies-Christopher-Hobbs/dp/0764551795/ref=sr_1_1?ie=UTF8&s=books&qid=1229144089&sr=1-1

...but I don't think it is exactly what I am looking for.

Aside from wikipedia, is there another resource I can explore?

Stephen Sullivan
12-13-2008, 07:52 AM
If you have a copy of Starr's The Strongest Shall Survive kicking around somewhere he goes into vitamin's and minerals quite a bit. I don't know how much the science has changed since.