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View Full Version : C&J Elbow Pain


Dave Sheehan
12-17-2008, 03:00 PM
I'm getting pain in my left elbow (on the outside) when I do clean and jerks. I'm not sure why exactly. Any thoughts as to what in my form could cause the pain?

Garrett Smith
12-17-2008, 04:27 PM
Early arm bend (pulling too much with the arms too early). Lateral epicondylitis, as happens when people increase their pullup volume/intensity too quickly. Also known as tennis elbow.