View Full Version : True Protein Options
01-28-2009, 08:51 PM
I'm looking at the custom blend options on www.trueprotein.com - is there any reason to go with the fancy filtrations or whatever of whey protein versus the simple whey protein concentrate? I notice that the price of the latter is something like half all the other versions. Is the difference really that meaningful? Thanks.
01-28-2009, 11:05 PM
No, I wouldn't worry about it. The cost is the biggest issue.
I have noticed in the past that whey concentrates tended to make me gassy though.
Hydrolysates taste like all hell and aren't worth it.
01-29-2009, 02:35 AM
I find I do best with a blend that is whey concentrate and isolates, if it's just concentrate it tends to make me gassy like Derek.
What are you getting the protein for? I know Lyle Mcdonald usually gets milk protein isolate or whey concentrate. He also recommends getting the BSL flavors and not the regular flavors with Stevia as a sweetener.
Hope this helps.
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