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Frank Needham
01-12-2007, 08:06 PM
Elsewhere on the board there is someone asking for beginner's info. Well, if it were me, I wish I'd known about this:
http://forum.bodybuilding.com/showthread.php?t=998224
The thread above might be the most comprehensive info for a beginner interested in getting strong that I've ever since on the net.

Jonathan Reik
01-12-2007, 09:43 PM
Another fantastic link. Thanks, Frank!