View Full Version : calcium magnesium zinc

kevin mckay
01-19-2007, 10:20 PM
Anybody know of a good calcium magnesium and zinc supliment?

kevin mckay
01-19-2007, 10:24 PM
Anybody use this?


Damien Thompson
01-20-2007, 12:42 AM
doesn't calcium inhibit the absorption of magnesium?

I think they should be taken separately.

Robert Allison
01-20-2007, 02:51 AM
It is my understanding that calcium and magnesium, like many minerals, have a reciprocal relationship; whether it is positive or negative often depends on the ratios involved.

Regarding that specific supplement, I have never personally tried it, although I have usually found the Jarrow product line to be pretty solid.

You migh also consider New Chapter: