View Full Version : calcium magnesium zinc
01-19-2007, 11:20 PM
Anybody know of a good calcium magnesium and zinc supliment?
01-19-2007, 11:24 PM
Anybody use this?
01-20-2007, 01:42 AM
doesn't calcium inhibit the absorption of magnesium?
I think they should be taken separately.
01-20-2007, 03:51 AM
It is my understanding that calcium and magnesium, like many minerals, have a reciprocal relationship; whether it is positive or negative often depends on the ratios involved.
Regarding that specific supplement, I have never personally tried it, although I have usually found the Jarrow product line to be pretty solid.
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