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View Full Version : trouble getting under snatch


Timothy Scalise
04-22-2009, 08:28 PM
would you say snatch balances for a cure to this issue? my pull is strong , sometimes I dont finish the pull and that is why I miss. but even when I finish it strong with a good pop I still dont finish the lift, dont lock out under the bar and I have to bail, also not gettin under fast enough. so yeah, snatch balances be a good place to start as far as working on this?

Brian DeGennaro
04-22-2009, 08:58 PM
Heavy snatch balances and tall snatches are typically the prescription for inability to get under the bar. Also, lifts from the high hang work well too.

Timothy Scalise
04-22-2009, 10:46 PM
cool, thats what I was thinking, thanks for reafirming it .