Deadlift feedback

[Chris Forbis]

6'4" / ~185#
5 reps @ 275#
http://www.youtube.com/watch?v=fXgZFnRwgOY

Right hand is supinated. I hook on all my warm-up sets. This wasn't ME, just my weekly work set and I thought I would get some feedback.

[Robert Callahan]

Look pretty reasonable to me :)

6'4" 185 though? You could stand to gain some weight?

[Garrett Smith]

Looks good. Nice work.

[Arden Cogar Jr.]

Given your height and appendage length, good work.

Keep up the good work.

All the best,
Arden

[Chris Forbis]

Thanks, guys.

I'm looking to get back to a 2xBW 1RM, which I did a few years ago (end of summer?). Then maybe I will worry about my deficient squatting.

Look pretty reasonable to me :)

6'4" 185 though? You could stand to gain some weight?

I could stand to gain weight, yes. But I am not fond of how I feel when I consume the quantity and quality of calories necessary for my body to pack on pounds. So I worry about getting stronger instead.

[Dave Van Skike]

Chris,

I think these look pretty good as well, you're working around the long leg thing pretty well..what do you think needs improvement?

you might shoot a vid a little closer to a limit weight, like a heavy double or triple

[Chris Forbis]

Chris,

I think these look pretty good as well, you're working around the long leg thing pretty well..what do you think needs improvement?

you might shoot a vid a little closer to a limit weight, like a heavy double or triple

I thought it looked ok to me. But then, I have never coached or been coached when it comes to lifting so I thought I would see what more experienced folks thought.

The other lift I do is the RDL. I'm going to try to get some footage of that up tomorrow.