c & j technique

[Christian Mendoza]

Here's my latest PR from my last meet. PR is great, but I'm not happy with the technique, because I'm sure it will only hold me back as I get stronger. I'm leaping forward as I'm catching the bar. Not sure where in the pull to fix this. The video is courtesy of Benn Overkamp of Kirkwood Weightlifting. Again, I appreciate your input!
http://gallery.mac.com/kirkwood.wl#100126/Mendoza95&bgcolor=black

Christian

[glennpendlay]

Try to stay on your heels for just a little bit longer, the effort to do that will help with the jumping forward thing.