View Full Version : Quantum Strength Fitness 2
01-25-2007, 07:17 PM
Anyone ever read this book? It is available on Clarence Bass's site and a few other places online.
Here is an article from Bass's site about the author:
I was thinking of picking it up, but was curious if anyone else had checked it out.
01-27-2007, 05:12 PM
It looks interesting. Decade of experience there. I like the fact he really cycles his training with periods spent largely outdoors.
01-28-2007, 05:03 PM
...he really cycles his training with periods spent largely outdoors.
That was exactly what piqued my interest. The main priorities of my training are long-term health and maintaining a fitness level that enables to do the things I enjoy, most of which are outdoor sports.
I did a little more digging, and apparently Prof. O'Shea passed away in 2004. But he remained very physically active up until the end of his life. I am always interested in what I can learn from guys like him, and Art DeVany; having that kind of fitness for the long haul is a definite goal of mine.
I was hoping somebody else might have read it, but apparently not. In any case, I will probably pick it up.
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