View Full Version : cervical pain from oly lifts
Erik Hayes
06-11-2009, 10:31 AM
has anyone else ever injured their cervical spine when oly lifting (neck hyperextension). It has been a nagging injury that began when I was learning the lifts and hyperextending my neck. It doesn't seem to be going away. I am going to get it checked out but wanted opinions from past experience.
Steven Low
06-11-2009, 11:22 AM
Bony injury or just like muscular tightness/dysfunction?
yeah not supposed to hyperextend neck during any lifts
Should probably get it checked anyway...
Carl Chia
09-15-2009, 08:13 AM
i did. got it from from doing a jerk. took me about 2-3 weeks to heal.. with scar tissue all over my upper back and traps area. Remember to do your foam rolling if you have it
vBulletin v3.6.2, Copyright ©2000-2013, Jelsoft Enterprises Ltd.