View Full Version : Matt's Log

Matt Henseler
08-05-2009, 07:37 AM
Decided to start logging online, I think it will help me be consistent about writing down what I'm doing.

Doing SS right now, been skipping the deadlift the last few workouts because of time constraints....need to wake up earlier.

Height: 6'2 Weight: 171
Backsquat 3x5 at 165
Press 3x5 at 95

Backsquat 3x5 at 175
Bench 3x5 at 135

Matt Henseler
08-10-2009, 02:37 AM

Took an extra day off on Saturday.

Back squat 3x5: 180 Press 3x5: 100 Pull-ups 3x5: 10