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View Full Version : Issue 25 - February 2007


Greg Everett
01-31-2007, 07:36 PM
It's out! (http://www.performancemenu.com/backissues/index.php?show=issue&issueNum=25)

Hormesis
Robb Wolf
A unified theory of performance, health and longevity?

Interview with Roy Dean
Robb Wolf
A talk with BJJ blackbelt and owner of the Roy Dean Academy

Itís All in Your Brain
Frank Forencich
Excerpt from the book Exuberant Animal

The Romanian Deadlift
Gabe Rinaldi
The history, performance and application of the RDL

Thai Boxing Footwork 101
Robb Wolf
A footwork primer for Thai boxing

Cooking with Scotty
Scotty Hagnas
Quick Chicken Curry
Fish n' Salsa
Shredded Chicken & Pesto
Root Vegetable Hash