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Ale Dileo
08-29-2009, 11:14 AM
What are the exercises where bodyweight considerably influences the performance? (except bw exercises of course).
Say, during a carb cycling phase, when bw fluctuate by 5% more or less, how do you compare two performances on the front squat, for example?
I feel the same weight on the bar more easy, although my glycogen levels are very low.