View Full Version : getting started on the paleo diet - help!

Karen Chu
10-14-2009, 06:58 PM
hi guys!

i want to start on the paleo diet since i believe its a great way to lose weight and be healthy. i just need some inspiration to get started!

soo im wondering if anyone think this is a good book for me to get?


i really trust this guy doing the review and im already eating intermittent fasting per his guidelines but im curious if anyone else has this and could give me a second opinion?:)

Darryl Shaw
10-15-2009, 03:36 AM
I can't comment on that book as I haven't read it but if you're looking for inspiration you might want to take a look at Deadly Harvest by Geoff Bond.