View Full Version : Hard Data: Facts

Steve Forman
12-02-2009, 07:45 PM
I am looking for some data and facts on HIIT and its benefits to the cardio vascular system. Blind studies or whatever you have. I live the physical benefits, but need to understand the science and its benefits as to CAD or decreasing cardiac issues or HTN. (high blood pressure)

anything you have would be helpful