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View Full Version : The History of Nutrition in Bodybuilding


Jeff_Dale
02-08-2007, 09:22 PM
http://www.westonaprice.org/men/splendidspecimens.html

Dated article on different approaches to nutrition through the last 100 years. I also found it interesting how much our diets look like the early strongmen Saxan and Sandow (milk,eggs,beef,nuts,veggies). A lot of you have probably seen it already...