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View Full Version : Catylyst Athletics and Yoga?


Derek Simonds
04-19-2010, 11:14 AM
Someones Google fu is all FU'ed....

http://i41.tinypic.com/2gtw9bq.jpg

Greg Everett
04-19-2010, 12:50 PM
Uh-oh!

Allen Yeh
04-19-2010, 12:57 PM
Does this mean Greg now thinks we should do yoga preworkout? Or does it mean we should do it post workout? Or is he really saying to do it instead of the Oly lifts?

Geoffrey Thompson
04-19-2010, 01:02 PM
And how will it relate to our hula hooping regimen (and performance)?

Greg Everett
04-19-2010, 01:07 PM
I'm trying to make the transition easy on everyone.

Derek Simonds
04-19-2010, 01:10 PM
I'm trying to make the transition easy on everyone.

Well ok as long as I can wear my singlet...

Greg Everett
04-19-2010, 01:10 PM
Well ok as long as I can wear my singlet...

It's encouraged.

Dave Van Skike
04-19-2010, 01:13 PM
It's encouraged.

what's the policy on gear? single ply? multi? open back shirts ok?

Greg Everett
04-19-2010, 01:15 PM
triple ply with patchouli weave. racer backs only.