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View Full Version : Portuguese Weigthlifting Competition


Helder Castro
05-01-2010, 02:25 AM
Hello all!

Last week my team won again the Portuguese Cup and i improved 7kilos on the snatch and 5 on the jerk,altough i should have seen the 3 red ligths,it was a clear pressout:o .
Weighed 77,120kg,which made me climb one weigth class,still far from the 94's:rolleyes:

http://www.youtube.com/watch?v=YiS1mslbEXk

http://www.youtube.com/watch?v=DbC3YzHBlNM

Helder