View Full Version : Pierre Roy Exercise

Ryan Arthur
06-05-2010, 09:17 PM
What exercise is this? Is it like a heavy/loadable kettlebell? What is the correct technique for it? Can you buy the equipment for it?


3:24 mark

Blair Lowe
06-05-2010, 10:56 PM
Go to CP's youtube website. It's like a stiff leg DL and Good Morning combined. Peculiar.