View Full Version : OHS Squat RX Video
08-12-2010, 04:27 AM
Do the Fonzie!
08-12-2010, 10:51 AM
Boris is a great guy. He has helped me a lot with my squat.
08-14-2010, 12:33 AM
I love the Squat Rx videos, and have found them very helpful.
However, I'm not so sure about the "Fonzie" tip. From what I've seen and read, the modern upper body position for snatching is one in which you retract the scapula as far back as possible, and actually rotate your elbows so that they are facing between back and down. Using his rotation tip, it seems that you would end up rotating the other way, and end up with elbows facing down.
08-19-2010, 04:55 AM
Decent thread over at the Dave Draper forum with some tips by Glenn.
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