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View Full Version : Wrist Injury


Troy Kerr
08-19-2010, 06:19 PM
Since I was working on my planche progression the other day, I have been experiencing sharp pain on the lateral side of my wrist whenever pressure is placed on my palm. I continued my work out and noticed that any type of lever activity on the rings ( pulling) did not bother it. However pushing does. Should I continue to train pulling movements and take it easy on planche and handstands for awhile? Any advice?

Dave Van Skike
08-19-2010, 08:17 PM
i just nailed my hand to some sheathing with a Hitachi NR83A framing nailer.

Should I just use my framing hammer to finish out this panel?