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Question on geared lifting and its injury potential
Kevin Shaughnessy
11-27-2010, 04:05 PM
I'm wondering if lifting in gear is safer then raw lifting in terms of back and hamstring or other injuries?
Thanks.
Garrett Smith
11-28-2010, 07:28 AM
Here's one person's thought on the subject.
Wearing Gear for safety is like buying a Race car for the improved restraint system.
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