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Kelly White
12-26-2010, 12:29 PM
Paleo eating ideas for serious mass gain.

Watch more than one.

http://www.youtube.com/watch?v=7Xc5wIpUenQ&feature=channel

Bred Pit
04-10-2012, 09:11 PM
I am teenager and just start bodybuilding to build some muscle, My body is very lean and have not enough mass like majority of the teenager. I am trying my best to gain weight but could not achieve my goal in 40 days. Do you think this routine is help full for me?

Alex Peterson
11-11-2012, 06:46 AM
Please don't follow the epic mealtime ideas unless you'd like to experience gastric distress and/or agonizing stomach pain. My website is perfect for your needs. Check out my mass gain formula. I used it to put on 20 lbs in less than 6 months.

http://www.wholemusclegains.com/muscle-gain.html

Alex Peterson-
Nutritional Consultant
Creator of The Whole Muscle Solution and the Whole Muscle Blog

www.wholemusclegains.com

"A No-BS guide to supplement-free muscle gains"