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View Full Version : Phil Pfister's Training for the 2006 WSM


Steve Shafley
03-01-2007, 04:45 AM
It's a bit different, to say the least.

http://www.youtube.com/watch?v=dxwzU-VMtp8

And the ad copy to go with it.

https://www.philpfistertrainingvideo.com/

Looks a lot like something Verstegan or Boyle would do.

Caused quite a stir in the Strongman community.

Mike ODonnell
03-01-2007, 05:45 AM
Wierd...that it turned into a huge marketing thing....all about the sales...

"The “Top Secret” Functional Training System that Phil was trained with is different than everything else anyone else out there has been doing."

But I am sure he did other workouts for hours a day?? (assuming 30lb D-Balls and one DL was not his only strength training)...so a little was used to improve his agility, core if you want to call it that and endurance.....unless you are telling me this is all he did.

Dave Wilson
03-01-2007, 08:44 AM
I am headed out right now, to buy a Swiss ball, and some ankle weight's.