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View Full Version : Back bend on the old school press


Grissim Connery
02-07-2011, 07:58 PM
I just came across these pics. wow, quite the back bend. i wasn't sure if those were slow presses or quick, and i found this video indicating that they may be quick. i'd like to know though if people put that kinda back bend in a slow press.

http://www.youtube.com/watch?v=3nJrYPVJ88M&feature=related

i know they took out the press, but what about for training? i mostly do bodyweight pressing, but after seeing these, i'm curious about how much back bending people do when they do strict pressing with high weight.