Rick Deckart
03-06-2007, 12:15 AM
Still one of the best books on stretching, period. I noticed the author recently made a free sample pack of the book available:
http://www.pandf.com.au/uploads/S&F_Sample_Pack.pdf
Includes the intro and the first session. Definitely worth a look...
Regards,
Peter
http://www.pandf.com.au/uploads/S&F_Sample_Pack.pdf
Includes the intro and the first session. Definitely worth a look...
Regards,
Peter