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Mark Joseph Limbaga
05-22-2011, 06:57 PM
I found a guy who can make blocks for the facility where I work and we are in need of more blocks so I was wondering if anyone would be generous enough to share the dimensions so I can give them to the guy who will make them...

many thanks in advance

Steve Pan
05-24-2011, 09:23 AM
http://www.performancemenu.com/articles/article.php?articleID=52

The dimensions and directions for building the ones we have here should be in there and some good tips in the comment section.

Hope this helps!

Greg Everett
05-24-2011, 11:53 AM
Are you talking about pulling blocks or jerk blocks? Our pulling blocks are essentially the same as the jerk blocks but scaled down - i think they're about 20x25" on the top surface.

Mark Joseph Limbaga
05-24-2011, 05:31 PM
Pulling blocks essentially but jerk blocks are fine too :)

thanks for the link Steve, I just read through it. :)