Quick Notation Question

[Tyson Wright]

If the specified move is "Power Snatch + 2 Snatch"...obviously, a power snatch followed by a snatch of my choice? Full squat snatch? Thanks

[Greg Everett]

One set would be 1 power snatch and 2 snatches.

Snatch = squat snatch. "Full squat snatch" is doubly redundant.

[Ben Glidewell]

@ 70%... Just wondering if someone could explain the 3+1

Thanks in advance

[Greg Everett]

3 cleans followed by 1 jerk

[Ben Glidewell]

Thanks for the reply Greg.