View Full Version : Shaf's fat loss tips

John P. Walsh
09-30-2011, 10:06 AM
I'd really like to compile a list of various ideas Shaf has propagated over the pertaining to fat loss. I'll start. Shaf got me onto intermittent fasting.

Júlíus G. Magnússon
10-28-2011, 07:50 AM
I don't get it. Who's Shaf?