View Full Version : Back Squat Technique

Tyson Wright
10-10-2011, 06:41 AM
I have the lovely butt winking problem when I do do ATG squats. Addressing this is my #1 priority. If I don't wink when my hips are at "parallel", should I focus on that depth until my issue is resolved? Thanks.

Greg Everett
10-10-2011, 09:11 AM
Tyson -

are you sure what's happening is not just an acceptable reduction in lumbar extension (common)? or is it actually lumbar flexion?