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View Full Version : Body-weight Training for Beginners


Yael Grauer
10-21-2011, 07:54 AM
Check out my piece in Experience Life! It is a beginner's body-weight workout, as designed by Krista Scott-Dixon.

http://www.experiencelifemag.com/issues/november-2011/fit-body/body-weight-training-for-beginners.php