View Full Version : Deadlift form check
01-24-2012, 01:01 PM
01-25-2012, 01:56 PM
Looks ok to me, but your hips do shoot up a bit. You could work on getting tighter on the start. I think you might need to use heavier weight to really see any issues.
01-25-2012, 02:27 PM
Works for me. That amount of hip leading is going to pretty much be unavoidable at weights like that - it's pretty minor. Just watch that your knees don't get soft in the top - lock them out with your hips.
01-25-2012, 07:39 PM
vBulletin v3.6.2, Copyright ©2000-2013, Jelsoft Enterprises Ltd.