Deadlift form check

[Matt Morris]

http://www.youtube.com/watch?v=5u3DFuXvsWE

[Eduardo Chile]

Looks ok to me, but your hips do shoot up a bit. You could work on getting tighter on the start. I think you might need to use heavier weight to really see any issues.

[Greg Everett]

Works for me. That amount of hip leading is going to pretty much be unavoidable at weights like that - it's pretty minor. Just watch that your knees don't get soft in the top - lock them out with your hips.

[Matt Morris]

Thanks!