View Full Version : question from a beginner

Van oneill
03-21-2012, 08:40 AM
I am new to olympic lifting and.was wondering i olympic.plates can be used insead of bumpers to learn the lifts?

.. Thank you


Greg Everett
03-21-2012, 10:00 AM
The only concern is dropping them - so if you're careful, there's no reason you can't do the lifts with iron plates.

Van oneill
03-21-2012, 11:43 AM
Thanks Greg
I have ordred your book and dvd and am ready to get started.

I am 52 yo and really want to.learn the olympic lifts. I am happy to find this .website. :D

Greg Everett
04-04-2012, 09:47 AM
Best of luck and keep us posted on how you're doing.