View Full Version : Regarding your recent post on boxes

Chad Lammert
06-27-2012, 02:32 PM
Regarding your recent posts on jerk boxes, do you have any recommendations for someone who might want to build their own set of blocks? What heights are important and if you have any resources you could share that would be great as well.

Thank Greg,


Greg Everett
06-27-2012, 08:45 PM
well you're in luck - http://www.catalystathletics.com/articles/article.php?articleID=52

Chad Lammert
06-28-2012, 10:32 AM
That's exactly what i'm looking for! Thanks