Allen Yeh
03-16-2007, 05:31 AM
I ran across this video today:
http://theothersideofstrength.blogspot.com/2007/03/dan-john-video_01.html
Not sure where but it's his intro into the Olympic lifts. Great stuff and a good refresher for me. I'd forgotten some of the stuff since he spoke at CFDC last January along with some stuff I hadn't seen either.
http://theothersideofstrength.blogspot.com/2007/03/dan-john-video_01.html
Not sure where but it's his intro into the Olympic lifts. Great stuff and a good refresher for me. I'd forgotten some of the stuff since he spoke at CFDC last January along with some stuff I hadn't seen either.