View Full Version : Then this happened....
08-01-2012, 12:17 PM
Greg has it all wrong. :)
08-01-2012, 04:08 PM
Ehh, made me gag. Like a metcon yesterday.
I've heard the same thing from a lot of sprint coaches as the leg never really flexes to 90 degrees at the hip. Sport specific and all that.
08-02-2012, 07:56 AM
Nothing new. Just more fancy ways for people to make excuses not to shit their guts out doing real squats.
08-03-2012, 04:56 PM
Greg- the best post I've ever seen on the interweb.
08-03-2012, 08:25 PM
Apparently we all have it wrong!
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