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Tyson Wright
08-01-2012, 12:17 PM
http://msn.foxsports.com/video/shows/athlete-village-hub?vid=e683a84b-9795-4006-aff5-7f525651d1e2

Greg has it all wrong. :)

Blair Lowe
08-01-2012, 04:08 PM
Ehh, made me gag. Like a metcon yesterday.

I've heard the same thing from a lot of sprint coaches as the leg never really flexes to 90 degrees at the hip. Sport specific and all that.

Greg Everett
08-02-2012, 07:56 AM
Nothing new. Just more fancy ways for people to make excuses not to shit their guts out doing real squats.

Tyson Wright
08-03-2012, 04:56 PM
Greg- the best post I've ever seen on the interweb.

Mike Ng
08-03-2012, 08:25 PM
Apparently we all have it wrong!

http://www.ericcressey.com/why-baseball-players-shouldnt-olympic-lift