View Full Version : Chin in or look up to avoid being hit

Jackson Yee
10-10-2012, 08:43 AM
Experimenting with both for the push press and jerking. Which do you all prefer?

Greg Everett
10-10-2012, 03:15 PM
A little of both usually works best. As much as possible I don't like throwing the head back all the way though - ideally you can still maintain your same focal point during the movement.