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View Full Version : Getting Behind


Daniel Bell
02-19-2013, 01:16 PM
http://danbell-crossfitakron.tumblr.com/

Greg Everett
02-26-2013, 09:01 AM
Yes! This is a point I made in what I originally thought may have been excessive detail in my book, but later I realized was very much needed. People forget that standing vertically, you're not in balance if you're holding a barbell in front of your legs.