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View Full Version : Book Progams in Spreadsheet form?


Patrick Daly
08-28-2013, 02:08 PM
Does anyone have the programs from Greg's book in a spreadsheet form? I'm just starting to take all the programs and put them into spreadsheets but if someone has it all set up it would save me some time.

raphael cecchin
11-29-2013, 12:31 AM
Hi Patrick,
I just read your post and wanted to ask if you did the spreadsheet? and if it's possible to share it:) ?

Charlie Reynolds
11-29-2013, 09:52 AM
hope these are useful

http://www.allthingsgym.com/catalyst-athletics-programs-converted-spreadsheets/

raphael cecchin
12-01-2013, 11:10 PM
Thank you very much Charlie!