View Full Version : Direct ab work for olympic lifters

Sergio dunker
09-27-2013, 09:33 AM
We all know the Chinese do it... but is it really worth it? what are your thoughts?

Blake Barnes
09-27-2013, 05:42 PM
Yes. Strengthening the torso is going to benefit any weightlifter.

Greg Everett
09-30-2013, 01:00 PM
Of course it is. Not doing ab/back work is just lazy.