View Full Version : Direct ab work for olympic lifters
09-27-2013, 09:33 AM
We all know the Chinese do it... but is it really worth it? what are your thoughts?
09-27-2013, 05:42 PM
Yes. Strengthening the torso is going to benefit any weightlifter.
09-30-2013, 01:00 PM
Of course it is. Not doing ab/back work is just lazy.
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