View Full Version : whipping my back
12-28-2013, 08:06 AM
Hello All - I seem to have a bad habit of whipping my back or doing that "arch angel" thing during the second pull.
12-29-2013, 07:37 PM
Video? You do want to be arched back somewhat at the finish of the pull, just not excessively or at the expense of adequate leg drive.
01-01-2014, 08:59 AM
Yes, according to my coach. It is too excessive and therefore hindering my leg drive.
thanks for chiming in.
01-01-2014, 07:25 PM
Dip snatches, snatch pull + snatch (focusing on pulling vertically with leg drive, then replicating that leg drive in the following snatch).
01-04-2014, 05:04 PM
Thanks ! 'll try it.
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