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View Full Version : Olympic Lifting Specified Nutritional Programming


Schyluer Jarman
03-20-2014, 10:43 PM
Looking for books or articles on this subject. Trying to get stronger and still stay in my weight class. Roman Malkov's book is the closest I've found so far. Love the site btw. Your videos have helped me a lot.

Blake Barnes
03-21-2014, 10:25 AM
There are several articles on this website that address nutrition HERE (http://www.catalystathletics.com/articles/search.php?show=search&searchTerms=nutrition&submit=Go).