View Full Version : Snatch Form Check - double at 65kg

Bobby O'Hara
04-11-2014, 06:47 PM

This is 80% of my max. Recently I have been trying to stay more vertical during the extension and keeping the bar over the base of my feet throughout the lift. This week I began using a much different starting position than before; I now start with the bar slightly off my shins (instead of touching) and with my back much closer to horizontal than before. I have a bad habit of pulling my elbows back instead of up during the third pull; in this video I missed the first rep because of this, then made the next two. I also need to start using my shoulders more during the third pull. I'd appreciate any tips you all may have - thanks!

Patrick Steele
04-12-2014, 08:09 AM
Looks like your link isn't working. Take the random letters AFTER v= in the URL and copy it and put it between tags

Bobby O'Hara
04-12-2014, 09:29 AM
Here's a new link through Coach's Eye: