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Michael Herring
04-29-2014, 11:51 AM
I did a "fun" meet at a local competitive exercise gym last weekend. Hence the weight in lbs.

Since someone was nice enough to shoot some video I figured I'd post it here and get some constructive feedback. I'm an 85kg lifter age 35.

http://vimeo.com/93045411

Is there a way to embed Vimeo?

Blake Barnes
04-29-2014, 02:12 PM
The video is pretty choppy so it's kind of difficult to analyze. Your lifts look good from what I can tell. Just a little shaky when the weight is overhead so keep working on strengthening that torso.

Michael Herring
04-29-2014, 02:40 PM
Thanks for the feedback. Was it camera shake or just bad streaming? I know the last lift is probably the worst and that's the best I could get our of the image stabilization in the editing software.

Blake Barnes
04-30-2014, 03:07 PM
Looked like it was the stream. I couldn't get a smooth playback.