View Full Version : PR bodyweight snatch from blocks 185#
05-14-2014, 01:44 PM
05-15-2014, 04:31 PM
Looks pretty good. Just a little bit soft in the bottom position so make sure you're tight when you receive it.
05-16-2014, 11:29 AM
Yeah that's something I've been working a lot on. Doing lots of overhead work with pauses in the bottom. Feels like things are coming along though
05-16-2014, 04:01 PM
Press in Snatch (https://www.catalystathletics.com/exercises/exercise.php?exerciseID=95) will be beneficial as well.
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